Steam shower is a type of bathing, where a humidifying steam generator produces vapor and aspersed around the body. It is essentially a steam room that offers the typical features of a bathroom shower.
Steam room shower prevents the skin from becoming dehydrated and itchy. It takes advantage of a wet heat that is different from the dry heat produced in sauna. Steam room showers open pores for toxins and dirt to drain. It increases blood circulation helps to clear sinuses and nasal passages to free breathing. It is helpful for those who suffer from asthma, bronchitis and allergies. Shower and steam room treatment can also sooth tired and aching muscles.
Additional benefits of steam showers are reducing stress, relaxation, rejuvenating the skin, detoxifying the body, increasing metabolism, cardiovascular fitness, increased circulation, pain relief, enhancing the respiratory system, and aromatherapy.